Sidney - Mondays
Day | Mondays, Jan. 9 - June 4, 2012 |
Time | 10.30am - 12.00noon |
Location | Sidney Public Library |
Class fee Booking discount | $10.00 5 classes for $40 |
Weekly Drop-In Classes. Join at Any Time. Everyone is Welcome! Discover the power of meditation to change the attitudes and assumptions that obstruct our freedom and potential. Each class includes guided meditation, practical instruction and discussion. These classes are suitable for everyone, whether new to meditation or looking to deepen your meditation experience.
Teacher: Kelsang Zopa| Jan. 9 | What is Buddhism? | |
| Jan. 16 | How to live meaningfully | |
| Jan. 23 | What does our death mean? | |
| Jan. 30 | Past and future lives | |
| Feb. 6 | Finding refuge from suffering | |
| Feb. 13 | What is karma? | |
| Feb. 20 | Actions and their effects | |
| Feb. 27 | How to purify our negativity | |
| Mar. 5 | The power of regret & reliance | |
| Mar. 12 | The power of opponent force & promise | |
| Mar. 19 | Training our mind in virtue | |
| Mar. 26 | Faith | |
| Apr. 2 | Self-restraint | |
| Apr. 9 | No Class | |
| Apr. 16 | Non-attachment | |
| Apr. 23 | Patience | |
| Apr. 30 | Wisdom | |
| May 7 | Effort | |
| May 14 | Concentration | |
| May 21 | No class | |
| May 28 | Equanimity | |
| June 4 | Compassion |