Cedar Hill Recreation Centre

Buddhist Meditation  

Tuesdays, 12-1pm

Course number: 463159 W           Jan 17 –Feb 28  

Course number: 463160 W           Mar 6 – Apr 24

Happiness is a calm, clear and peaceful mind. Discover the power of meditation to feel less stressed; think more positively and creatively in the face of problems and difficulties; and respond more openly towards others. This class is ideal for everyone, we sit on chairs or you can bring your own mat.

Teacher: Kelsang Zopa

7 classes /$60

Please call Cedar Hill Recreation Centre for registration: 250-475-7121

Cedar Hill Recreation Centre

3220 Cedar Hill Road, Victoria BC

programs

• FREE Lunchtime Meditation
• Saanich Commonwealth Place
• Cedar Hill Recreation Centre
• Esquimalt Recreation Centre
• Dharma for Kids
• University of Victoria
• Foundation Program