Esquimalt - Wednesdays
Introduction to Buddhist Meditation
Course number: 35346, Wednesdays, Jan 18-Feb 22
Course number: 35347, Wednesdays, Feb 29-Apr 4
Course number: 35348, Wednesdays, Apr 11-May 16
7:15-8:45pm
Esquimalt Recreation Centre 527 Fraser Street, Esquimalt BC
Drop-in $10 per class, or $48 for all 6 classes
Happiness is a calm, clear and peaceful mind. Discover the power of meditation to feel less stressed; think more positively and creatively in the face of problems and difficulties; and respond more openly towards others. These classes are ideal for all ages and there is no need for prior experience in meditation to join in. Classes are lead by Sachi Tamura of the Bodhichitta Buddhist Centre.
Teacher: Sachi TamuraFor registration information please contact:
Esquimalt Parks and Recreation 250-412-8500 or 250-412-8510
http://www.esquimalt.ca/parksRecreation/programsRegistration/