Nanaimo – Tuesdays
Buddhist Meditation for Happiness
Course number: 107933
Tuesdays, Feb 14-Mar 13
7:00-8:15 pm
Bowen Recreation Complex, 2300 Bowen Road, Nanaimo BC
$56 for all 5 classes
Inner peace is the source of true happiness. By training in meditation, we create an inner space and clarity that enables us to control our minds regardless of external circumstances. Discover the power of meditation to feel less stressed; think more positively and creatively in the face of problems and difficulties; and respond more openly towards others.
Instructor: Gail Hill
For registration please contact:
Bowen Recreation Complex (250) 756-5200
http://www.nanaimo.ca/EN/main/departments/parks-recreation-culture/leisure-guide.html